價格：免費
更新日期：2019-08-10
檔案大小：因裝置而異
目前版本：因裝置而異
版本需求：Android 因裝置而異
官方網站：https://www.startchange.life
Email：support@lifeon24.com
聯絡地址：隱私權政策
Start Change is currently in Public Beta. Early users get the app free for life. Download Start Change today and achieve your resolutions in 2019.
Spread the word if you like the app! https://www.StartChange.Life
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How many times have you made the same resolution to change?
Many make a New Year's resolution, but few succeed.
Start Change today!
Start Change is an app that helps you achieve resolutions the first time and keep them for life. Start Change keeps you engaged, motivated, focused and helps overcome obstacles on the path to success.
Why Start Change?
· Engaging, exhilarating experience! Community, kudos, achievements, games and surprises. Compete. Collaborate. Achieve goals with your family and friends.
· Get to your goal faster! Leverage the science behind successful habit change to your advantage.
· Persist and prevail! Build and sustain progress, even when you falter. Never give up!
· You are in control! Select your resolution, and choose tools, resources and support that Start Change offers to achieve your goals.
Features that will help you achieve your goals
· Progress Visualization: Easy-to-digest data snapshots highlight your progress and provide a clear visual path to your end goal.
· Achievements and Celebrations: Unlock achievements, earn kudos, celebrate the moment, and share the joy with your friends.
· Instant Help: If a bad urge hits, immediate help is available for you to stay focused on your goal. Fun immersive games and riddles help distract you from temptations and achieve your goal.
· Smart Assist: Start Change takes advantage of data provided by your device like steps and location. Get notified at the right time with the right prompt based on the logic that works best for you.
· Resolutions Plus: The lessons Start Change learns from one resolution carry over to the next, creating an efficient and effective path to a new improved you.
· Start Change Community: You are not alone! Form your own groups or join existing ones for encouragement, advice, or a little friendly competition.
Resolutions to try (updated all the time based on feedback)
o Indicates “coming soon”
Exercise More
✔️ Build Strength with Weights
✔️ Exercise Regularly
✔️ Practice Yoga Regularly
✔️ Surpass the Daily Steps Goal
✔️ Swim Regularly
✔️ Use the Treadmill Regularly
✔️ Walk/Run Regularly Outside
✔️ Exercise at Home Regularly
✔️ Exercise at the Gym Regularly
✔️ Use the Elliptical Regularly
✔️ Use the Exercise Bike Regularly
Make Healthy Food & Drink Choices
✔️ Cut Down on Alcohol
✔️ Drink Water Regularly
✔️ Cut Down on Coffee
✔️ Cut Down on Sugary Beverages
✔️ Eat Breakfast Everyday
✔️ Eat More Fruits & Vegetables
Quit Smoking
✔️ Cut Down on Smoking
✔️ Quit Smoking
Be Calm
✔️ Meditate Regularly
✔️ Practice Deep Breathing
Save Money
o Save More
o Spend Less
Learn Something
o Develop A New Hobby
✔️ Read More
✔️ Take Online Course(s)
Be Kind
✔️ Call Your Parents/Loved Ones Regularly
✔️ Daily Act of Kindness
o Donate (Money) to Charity Regularly
o Volunteer (Your Time) Regularly
About Us
Start Change is brought to you by LifeON24. We are a team of accomplished and inspired software engineers, UX designers, content writers, and behavioral scientists. Start Change is our first product. We will be adding new features, resolution, and support based on feedback. Many make a New Year's resolution, but few succeed. With Start Change, our goal is to help you achieve your resolutions the first time, and keep them.
Visit us at website https://www.startchange.life/
Like us on Facebook https://www.facebook.com/lifeon24/
Follow us on Twitter https://twitter.com/lifeon24inc
Follow us on Instagram https://www.instagram.com/lifeon24/
Achieve your New Year's resolution in 2019! Download Start Change today!
